top of page

This is the B. Nick Fitness Tips, Tricks and Little Tidbits Tip for the day:

Omgeeeeee!!! I had the best Sunday breakfast yesterday after church! Eggs with spinach, cheese, turkey sausage and biscuits! 😋

😂 I know… WHY the pic of a salad⁉️🥗


When you treat yourself for brunch, make a healthy choice for dinner‼️

This was a broccoli slaw, cucumber and chicken salad that was absolutely delicious and didn’t make me feel sluggish or bloated, even after my biscuits and stuff!

16 views1 comment

Recent Posts

See All

Positive Affirmation

Positive Affirmation: I am EQUIPPED‼️💪🏽🙏🏽❤️💯 💪🏽❤️Equipped-provided with whatever is necessary for a purpose Saying out loud and positively affirming that you are equipped, in fact well equipped

1 Comment


Sunday after Church I had a nice protein snack. Cranberries, cheddar cheese, turkey sausage, and green apple slices. It was a protein tray . I was surprised by how good it tasted.

Like
bottom of page