Deneisha NICHOLSONMar 221 minSupplements are ImportantBNF Tips, tricks and little tidbits: Look into taking a pre and post workout supplement to increase energy and efficiency during workouts...
Deneisha NICHOLSONMar 121 minPositive AffirmationPositive Affirmation: I am EQUIPPEDâźď¸đŞđ˝đđ˝â¤ď¸đŻ đŞđ˝â¤ď¸Equipped-provided with whatever is necessary for a purpose Saying out loud and...
Deneisha NICHOLSONMar 111 minTrash can slider to perform inner thigh and booty work!BNF Tips, Tricks and Little Tidbits: If you are struggling with movement in the inner thigh area and or full extensions to the rear to...
Deneisha NICHOLSONMar 111 minThis is the B. Nick Fitness Tips, Tricks and Little Tidbits Tip for the day:Omgeeeeee!!! I had the best Sunday breakfast yesterday after church! Eggs with spinach, cheese, turkey sausage and biscuits! đ đ I...