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Join date: Jul 9, 2023
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Mar 22, 2024 ∙ 1 min
Supplements are Important
BNF Tips, tricks and little tidbits: Look into taking a pre and post workout supplement to increase energy and efficiency during workouts...
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Mar 12, 2024 ∙ 1 min
Positive Affirmation
Positive Affirmation: I am EQUIPPED‼️💪🏽🙏🏽❤️💯 💪🏽❤️Equipped-provided with whatever is necessary for a purpose Saying out loud and...
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Mar 11, 2024 ∙ 1 min
Trash can slider to perform inner thigh and booty work!
BNF Tips, Tricks and Little Tidbits: If you are struggling with movement in the inner thigh area and or full extensions to the rear to...
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Deneisha NICHOLSON
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